Crispy oil-free potato pancakes with a side of salsa or guac?

A simple but highly nutritious breakfast. Sweet potatoes are a great source of fiber and vitamins!

What’s for lunch? A portobello steak sandwich with white bean spread!

This soup is one of our favourite fall comfort foods! Tip: Roast your garlic or vegetables before putting them in a soup. It really brings the flavour out!

We love smoothie bowls because we get to be creative and enjoy eating all our favorite foods in a bowl!

Thai red curry adds a flavourful base to your fried rice, enjoy!